Training Packages

We Serve The Following Cities:

Fort Lauderdale, Oakland Park, Pompano Beach, Deerfield Beach, Sunrise, Lauderhill, Lauderdale Lakes, Weston, Davie, Plantation, Pembroke Pines, Hollywood, Dania, Dania Beach, Aventura, Tamarac, Margate, Coral Springs, Boca Raton

With over 14 years of experience in the fitness industry, I can help you achieve your goals.

It is very simple and easy to begin, and it will change your life! We can train anywhere which is most convenient to you (home, office, gym, park or beach).  I bring all the equipment for a complete workout, so having your own is not necessary. I have trained all ages and fitness levels. Each session is tailored to help you meet your personal goals; weight loss, increased strength & endurance or overall health and fitness.

Your Personal Fitness Program Includes:

*One on One Private Personal Training Sessions These sessions focus on lowering body fat and increasing metabolism to firm the entire body.

*Individualized Strength Training- Training designed for maximum weight loss and to enhance both body composition and physical appearance.

*Cardiovascular and Flexibility Training- Training designed to get the best results in the shortest amount of time as well as lengthen and strengthen your muscles while increasing your overall cardiovascular health.

*Personalized Fitness Assessments- Assessments specially designed to measure your progress and avoid plateaus.

*E-Mail and Telephone Coaching- One on one personal contact to keep you motivated and on track

Get Started Now!

Just send me an email or give me a call. I’ll talk with you, find out your goals and we can set up an appointment.

I have different training packages available to suit every lifestyle. Click Here to learn more!

Thanks for visiting my site. I look forward to speaking and training with you soon!

Free Consultation

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